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PHYSICAL THERAPY TECHNIQUES
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KOH Physical Therapy Lab, everything we do from top to bottom is of the highest quality to ensure we’re equipped to help you reach your goals of a healthy and enjoyable lifestyle.
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Get back to your life and play once again in no time with the most comprehensive therapy at KOHPT Lab which specializes in providing physical therapy service for orthopedics and sports medicine.
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ACTIVE RELEASE TECHNIQUE®
ART® is a state of the art soft tissue system/movement based technique that treats problems with muscles, tendons, ligaments, fascia and nerves.
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COLD LASER THERAPY
Cold Laser© has been proven effective in the treatment of a number of soft-tissue injuries, pain, and inflammatory conditions.
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INSTRUMENT ASSISTED STM
Incorporates a patented form of IASTM that enables clinicians to effectively detect and treat scar tissue, restrictions that effect normal function.
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KINESIOLOGY TAPING
Kinesio (TM) Taping® is 140% the elasticity of human skin. By skillfully applying the tape to specific structures with a particular amount of stretch on the tape different effects can be achieved.
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MYOFASCIAL STRETCHING
Traditional stretching is two-dimensional (although our body, is three-dimensional) and typically involves stretching a muscle over a joint and involves holding the stretch for a brief period of time (15-30 seconds).
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STRENGTH & CONDITIONING
Kettlebell & Sandbag training may be more than any other training implement. Whether you’re a beginner or seasoned athlete Heavy Rope Training offers a complete metabolic workout for every fitness level.
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FASCIAL MANIPULATION®
FM® is a system of evaluating and treating myofascial dysfunction throughout the body. Many problems from back pain to headaches can be caused from the fascia not working properly.
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Services and Techniques
Active Release Techniques® (A.R.T.), Cold Laser Therapy, Directed Therapeutic Exercises, Fascial Manipulation®, Functional Movement Screening, Golf Performance Assessment, Gait Training, Graston Technique, Heavy Ropes Training, Instrument Assisted Soft Tissue Mobilization (IASTM), Joint Mobilization, Kinesiology Taping, Manual Therapy, Myofasical Stretching, Personal Training, Sports Performance, Strength and Conditioning
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NICK PERKINS, DPT
Injury Specialist
Dr. Nick Perkins was born and raised in San Diego, CA. From a young age he was involved in multiple sports, and eventually became a tri-sport varsity athlete during his High School years. Dr. Perkins was also a youth sports coach where he promoted self-esteem and confidence through fitness at multiple elementary and middle schools in San Diego. He earned his Bachelor of Science in Public Health Science from the University of California Irvine.
Dr. Perkins received his Doctorate of Physical Therapy with high honors from the University of St. Augustine in San Marcos, California. The University of St. Augustine’s comprehensive curriculum provided him with a strong background in physical rehabilitation of various patient populations with an emphasis in orthopedic and manual physical therapy. Dr. Perkins is also an instructor with KOH Education for Instrument Assisted Soft Tissue Mobilization Techniques (IASTM) course. He is a medical team member of Team USA weightlifting and the AVP Pro Beach volleyball tour.
Dr. Perkins continues to expand his practice by becoming certified in Graston Technique, IASTM L1 & L2 Expert Practitioner using Fibroblaster, Advanced Concepts in Kinesiology Taping, and Fascial Manipulation® techniques. Dr. Perkins also completed continuing education coursework in Total Motion Release Spinal Manipulation as well as a year-long Orthopedic Manual Therapy Seminar Series. Following his passion for teaching Dr. Perkins became a Certified Clinical Instructor and has accepted multiple Physical Therapy Students for clinical internships.
Dr. Perkins was selected as class representative for the Student Physical Therapy Association (SPTA), and eventually took a leadership role as the SPTA Vice President, where he enjoyed copious opportunities to volunteer and fund-raise for local and national physical therapy initiatives. Dr. Perkins, was also chosen by his professors to be an anatomy tutor, and a Teaching Assistant for the Spinal Evaluation and Manipulation course at the University of St. Augustine. He relished the opportunity to teach his colleagues. Dr. Perkins, received certificates in the Evaluation and Treatment of the Cervical, Thoracic, and Lumbar Spine, Lumbo-Pelvic-Hip Comple
x, Extremity Integration, and Myofascial Manipulation in his final trimester. His clinical experiences allowed Dr. Perkins to treat a diverse patient population ranging from dependent geriatrics to advanced athletes in both land based and aquatic settings.
Dr. Perkins current career goals are to continue his education with num
erous other clinical specializations. Dr. Perkins hopes to continue expanding his practice and integrate his passion for athletics and fitness with his therapeutic interventions to bring out the inner athlete in all his patients.
– Team USA Weightlifting Medical Team Member
– AVP Pro Beach Volleyball Medical Team Member
– Assistant Instructor for IASTM L1 Practitioner course for KOHEducation
– Certified IASTM L1 & L2 Expert Practitioner using Fibroblaster
– Certified Graston Technique provider
– Certified in Advanced Concepts in Kinesiology Taping technique
– Certified Total Motion Release Spinal Manipulation technique
– Certified Clinical Instructor
– Trained in Fasical Joint Pumping techniques
– Trained in Orthopedic Manual Therapy Seminar Series
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Dr. Nick Perkins was born and raised in San Diego, CA. From a young age he was involved in multiple sports, and eventually became a tri-sport varsity athlete during his High School years. Dr. Perkins was also a youth sports coach where he promoted self-esteem and confidence through fitness at multiple elementary and middle schools in San Diego. He earned his Bachelor of Science in Public Health Science from the University of California Irvine.