Pelvic Floor Physical Therapy
Pelvic floor physical therapy focuses on the muscles that support the bladder, uterus, vagina, and rectum, to help with concerns such as urinary leaking, pelvic pain, and pressure.
KOH Physical Therapy Lab
One-on-one physical therapy in Irvine and Long Beach
Care for athletes, recovery after surgery, and pain that has not improved with earlier treatment.
Text or call (949) 540-5641. Text is fastest for scheduling.
Welcome to
KOH Physical Therapy Lab, serving Irvine and Long Beach
KOH Physical Therapy Lab is an outpatient orthopedic and sports physical therapy practice with clinics in Irvine and Long Beach, California. Every visit is one-on-one with your physical therapist, and your plan is built from your evaluation.
Hands-on manual techniques are combined with exercise and treatment technology such as shockwave therapy, whether you are preparing for surgery, recovering from one, working to avoid one, or conditioning for your sport.
- One-on-one sessions
- Each visit is with your physical therapist, with treatment built around your goals.
- Hands-on care plus exercise
- Manual therapy combined with movement retraining and a progressive exercise plan.
- Serving Orange County since 2003
- Led by Davis Koh, DPT, a sports and orthopedic physical therapist.
- Athletes to active adults
- High school and professional athletes, people recovering from surgery, and older adults.
Featured treatment
Shockwave Therapy (SWT)
Shockwave therapy uses focused acoustic sound waves, delivered through the skin with a handheld device, to address pain in muscles, tendons and joints.
At KOH Physical Therapy Lab it is one part of a physical therapy plan, usually combined with hands-on care and exercise. We use a PiezoWave² focused shockwave unit at our Irvine clinic; Long Beach clients who may benefit are referred to Irvine.
May be used for
- Tendon pain, such as tennis elbow or Achilles tendinopathy
- Plantar fasciitis and heel pain
- Calcific tendonitis of the shoulder
- Stubborn overuse and sports injuries
Vestibular Rehabilitation Program
Vestibular rehabilitation is a form of physical therapy for people who experience dizziness, vertigo or balance problems. It uses targeted exercise and balance training to help you feel steadier in daily life.
Services
How we can help
We focus on sports injuries, recovery before and after surgery, and conditions that have not responded to earlier care.
Sports Injury Prevention & Recovery
Rehab and return-to-sport care for athletes, from high school players to professionals.
Pre and Post-Surgery Rehab
Preparing your body before surgery, then rebuilding strength and mobility after orthopedic procedures.
Fascia Stretching Therapy
Therapist-assisted stretching and mobility work for the whole connective tissue system, for stiffness and conditions such as plantar fasciitis and neck pain.
Vestibular Rehabilitation
Assessment and treatment for dizziness and balance problems.
Strength & Conditioning
Progressive strength work as part of rehab and athletic development.
Concierge Physical Therapy
An optional out-of-pocket membership with extended visits and more direct access to your therapist.
Locations
Physical therapy in Irvine and Long Beach
Two clinics, one phone line. Text or call (949) 540-5641 to book at either location.
Orange CountyIrvine Physical Therapy Lab
9080 Irvine Center Dr., Irvine, CA 92618Our original clinic, in central Orange County with access from the 405, 5 and 133 freeways.
Los Angeles CountyLong Beach Physical Therapy
4401 Atlantic Ave #200, Long Beach, CA 90807One-on-one physical therapy for Long Beach and nearby Los Angeles County communities.
Ontario: opening soon. Ontario updates
How care works
Hands-on care, then movement that lasts
Your first visit starts with an evaluation. Your therapist then chooses from these hands-on methods and pairs them with functional movement you continue at home.
Manual Therapy & Myofascial Release
Hands-on treatment of muscles, joints and connective tissue to ease pain and improve how you move.
Kinesiology Taping
Elastic therapeutic tape that supports muscles and joints during recovery and activity.
Instrument Assisted STM
Purpose-made instruments help your therapist find and treat restrictions in muscle, tendon and fascia.
Pelvic Health
Physical therapy for the pelvic floor muscles, for women and for men.
Active Release Technique
A movement-based soft tissue technique: you move the area while your therapist applies focused pressure.
Fascial Manipulation
Assessment and manual treatment of fascia, the connective tissue that surrounds muscles.
Conditions
Common conditions we treat
This is not a complete list. If you are unsure whether physical therapy can help, text or call and ask.
- Arthritis
- Balance problems
- Chronic pain
- Ankle and foot pain
- Carpal tunnel
- Golfer's and tennis elbow
- Hamstring strains
- Low back pain
- Neck pain
- Nerve pain and numbness
- Frozen shoulder
- Muscle spasms
- Plantar fasciitis
- Post-surgery rehab
- Runner's knee
- Sports injuries
- TMJ
- Wrist and finger sprains
- Walking difficulties
- Whiplash
Testimonials
Our success stories
I trust what they do and how they prepare you to get back into any field you are in. His staff works and doctor Koh works extremely hard to get you where you need to be. They put themselves in your shoes so that they can help you achieve grade A health!
Corey MaggetteFormer NBA, Detroit Pistons; Analyst for LA ClippersDr. Koh provides the highest level of personalized, quality Physical Therapy in Orange County.
Dr. ShepardUC Irvine Athletics Orthopedic Surgeon; Team Orthopaedic Surgeon for the LA Angels of Anaheim; Team Physician for USA Men's and Women's Volleyball; Team Physician at Chapman University and CSU Fullerton I've dealt with a lot of physical therapists in my career as a professional athlete, but Dr. Koh is the very best. Whenever I have a serious issue I immediately go to him because he is by far the most successful at treating my injuries. Twice he has healed my injuries last minute when I thought no one could so that I was able to continue competing in tournaments. That's not counting all the time he has helped me with the numerous nagging injuries that go along with being a pro athlete!
April Ross2012 Silver Medalist, London Games; 2016 Bronze Medalist, Rio Games, Beach Volleyball
Watch and learn with KOH Physical Therapy Lab
We focus on sports-related injuries, strength and conditioning, and rehabilitation before and after surgery. See exercises and treatment techniques from our clinic on YouTube.
Plank Waves
Watch on YouTube (opens in a new tab)Monster Walks: Strengthening the gluteus medius
Watch on YouTube (opens in a new tab)Golfer's Elbow IASTM Treatment Technique
Watch on YouTube (opens in a new tab)
Ready to get started?
Request an appointment online, or text our scheduling team. Text is the fastest way to reach us.