Video demonstrations of the proper way to perform your prescribed at-home physical therapy exercises.

Your physical therapist will personally design and guide you through a customized exercise program to fit your specific needs. Corrective exercises target faulty movements that can cause pain or injury, and with proper execution, will reduce pain.

These exercises are also a way to control and find relief from pain without medication. The correction of incorrect movement patterns prevents future injuries.

PHYSICAL THERAPY EXERCISES

EXERCISES BY BODY AREA

In additional to physical therapy exercises,  we use the most effective modalities from all around the globe to ensure optimal healing.  Some of these therapies include ShockWave TherapyTherapeutic TapingFascia Stretching, and Cold Laser Therapy.