Video demonstrations of the proper way to perform your prescribed at-home physical therapy exercises.
Your physical therapist will personally design and guide you through a customized exercise program to fit your specific needs. Corrective exercises target faulty movements that can cause pain or injury, and with proper execution, will reduce pain.
These exercises are also a way to control and find relief from pain without medication. The correction of incorrect movement patterns prevents future injuries.
PHYSICAL THERAPY EXERCISES
EXERCISES BY BODY AREA