Pelvic Floor Dysfunction in Men: The Hidden Health Issue No One Talks About
When we hear about pelvic floor issues, many of us think of women—particularly postpartum mothers or older adults. But what most people don’t realize is that pelvic floor dysfunction (PFD) affects men too, and it’s far more common than you might think.
What Is the Pelvic Floor?
The pelvic floor is a group of muscles, ligaments, and connective tissue that supports the bladder, bowel, and, in men, the prostate. These muscles help control urination, bowel movements, and sexual function.
When the pelvic floor is too tight, too weak, or uncoordinated, it can lead to dysfunction—causing pain, urinary or bowel problems, and even sexual performance issues.
Common Symptoms of Pelvic Floor Dysfunction in Men
Men with PFD may experience:
-
Chronic pelvic or perineal pain (between the scrotum and anus)
-
Urinary urgency, frequency, or hesitancy
-
Incomplete emptying of the bladder
-
Pain during or after ejaculation
-
Erectile dysfunction
-
Constipation or straining during bowel movements
-
Lower back or hip pain without a clear orthopedic cause
Why It Happens
Pelvic floor dysfunction can stem from a combination of physical, postural, and emotional factors. Common contributors include:
-
Prolonged sitting or inactivity
-
Straining during bowel movements
-
Surgery (especially prostate procedures)
-
Chronic stress or trauma
-
Poor posture or breathing patterns
-
Heavy lifting or improper body mechanics
How Physical Therapy Can Help
Pelvic floor physical therapy is a safe, evidence-based approach to treating male pelvic dysfunction. At our clinic, we take a whole-body approach to evaluate how your pelvic floor muscles are functioning—and where they need support.
Here’s how physical therapy helps:
✅ Muscle Re-education
We teach you how to properly engage or relax the pelvic floor through targeted exercises, breathing techniques, and coordination training.
✅ Hands-On Manual Therapy
We use gentle internal and external techniques to release tight muscles, fascia, and trigger points in the pelvic region, hips, and abdomen.
✅ Postural and Movement Retraining
Many men with PFD have postural imbalances that place extra pressure on the pelvic floor. We’ll assess how your body moves and build a plan that restores better alignment and function.
✅ Education & Lifestyle Support
You’ll learn how to modify habits that may be contributing to your symptoms—like how you sit, lift, breathe, or go to the bathroom—so healing is supported outside the clinic too.
Meet Our Men’s Pelvic Health Specialist
If you’re experiencing unexplained pelvic pain, urinary dysfunction, or changes in sexual performance, you’re not alone—and you don’t have to figure it out on your own.
At [Your Clinic Name], our pelvic health specialist has advanced training in male pelvic floor dysfunction. We provide a confidential, supportive environment where you can finally get answers and relief.
We believe in treating the whole person, not just the symptoms. Whether your pain started recently or has been going on for years, we’re here to help you move forward—without shame, without guesswork, and without unnecessary medication or procedures.
Ready to Take the Next Step?
If you’ve been struggling with pelvic floor symptoms, let’s talk. We’ll work with you to create a plan tailored to your needs and goals—so you can get back to doing the things you love, without discomfort holding you back.
📞 Call us at [Phone Number]
📍 Visit us at [Clinic Address or Website]
Pelvic Floor Dysfunction in Men: The Hidden Health Issue No One Talks About
When we hear about pelvic floor issues, many of us think of women—particularly postpartum mothers or older adults. But what most people don’t realize is that pelvic floor dysfunction (PFD) affects men too, and it’s far more common than you might think.
What Is the Pelvic Floor?
The pelvic floor is a group of muscles, ligaments, and connective tissue that supports the bladder, bowel, and, in men, the prostate. These muscles help control urination, bowel movements, and sexual function.
When the pelvic floor is too tight, too weak, or uncoordinated, it can lead to dysfunction—causing pain, urinary or bowel problems, and even sexual performance issues.
Common Symptoms of Pelvic Floor Dysfunction in Men
Men with PFD may experience:
-
Chronic pelvic or perineal pain (between the scrotum and anus)
-
Urinary urgency, frequency, or hesitancy
-
Incomplete emptying of the bladder
-
Pain during or after ejaculation
-
Erectile dysfunction
-
Constipation or straining during bowel movements
-
Lower back or hip pain without a clear orthopedic cause
Why It Happens
Pelvic floor dysfunction can stem from a combination of physical, postural, and emotional factors. Common contributors include:
-
Prolonged sitting or inactivity
-
Straining during bowel movements
-
Surgery (especially prostate procedures)
-
Chronic stress or trauma
-
Poor posture or breathing patterns
-
Heavy lifting or improper body mechanics
How Physical Therapy Can Help
Pelvic floor physical therapy is a safe, evidence-based approach to treating male pelvic dysfunction. At our clinic, we take a whole-body approach to evaluate how your pelvic floor muscles are functioning—and where they need support.
Here’s how physical therapy helps:
✅ Muscle Re-education
We teach you how to properly engage or relax the pelvic floor through targeted exercises, breathing techniques, and coordination training.
✅ Hands-On Manual Therapy
We use gentle internal and external techniques to release tight muscles, fascia, and trigger points in the pelvic region, hips, and abdomen.
✅ Postural and Movement Retraining
Many men with PFD have postural imbalances that place extra pressure on the pelvic floor. We’ll assess how your body moves and build a plan that restores better alignment and function.
✅ Education & Lifestyle Support
You’ll learn how to modify habits that may be contributing to your symptoms—like how you sit, lift, breathe, or go to the bathroom—so healing is supported outside the clinic too.
Meet Our Men’s Pelvic Health Specialist
If you’re experiencing unexplained pelvic pain, urinary dysfunction, or changes in sexual performance, you’re not alone—and you don’t have to figure it out on your own.
At [Your Clinic Name], our pelvic health specialist has advanced training in male pelvic floor dysfunction. We provide a confidential, supportive environment where you can finally get answers and relief.
We believe in treating the whole person, not just the symptoms. Whether your pain started recently or has been going on for years, we’re here to help you move forward—without shame, without guesswork, and without unnecessary medication or procedures.
Ready to Take the Next Step?
If you’ve been struggling with pelvic floor symptoms, let’s talk. We’ll work with you to create a plan tailored to your needs and goals—so you can get back to doing the things you love, without discomfort holding you back.
📞 Call us at [Phone Number]
📍 Visit us at [Clinic Address or Website]
Ready to Take the Next Step?
If you’ve been struggling with pelvic floor symptoms, let’s talk. We’ll work with you to create a plan tailored to your needs and goals—so you can get back to doing the things you love, without discomfort holding you back.
📞 Text us at (949) 540-5641
📍 Visit us at 9080 Irvine Center Drive, Irvine, CA 92618