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Specialty care

Specialty diagnoses we treat

One-on-one physical therapy in Irvine and Long Beach for conditions that are often overlooked, from babies with a head tilt to adults with jaw pain, hypermobility or long COVID.

Specialty 1 of 7

Infant torticollis and plagiocephaly

Also called: Congenital muscular torticollis, Head tilt in babies, Flat head syndrome

What it is

Congenital muscular torticollis is a tightness of the neck muscle on one side (the sternocleidomastoid), so a baby tilts the head toward one shoulder and turns the face the other way.

Because the baby rests the head in the same position, one area of the skull can flatten. This is called positional plagiocephaly, and it often appears alongside torticollis.

How physical therapy can help

  • Clinical practice guidelines from the American Physical Therapy Association recommend referring infants to a physical therapist as soon as a head tilt or turning preference is noticed.
  • Gentle stretching and active movement can improve neck range of motion and symmetry.
  • Positioning, tummy time and play strategies help your baby use both sides of the body and take pressure off the flattened area.
  • Care also supports your baby's motor milestones, such as rolling and sitting.

What we do

  • Assess neck range of motion, head position, head shape and early motor skills.
  • Build a home program for parents: positioning, carrying, feeding positions and playful stretches.
  • Track progress over time and coordinate with your pediatrician when further evaluation is needed.

Telehealth: Parent coaching and progress check-ins can work by telehealth. Hands-on assessment and treatment happen in person.

Specialty 2 of 7

Infant feeding difficulties related to neck and jaw tension

Also called: Breastfeeding difficulty with torticollis, Infant jaw and oral tension

What it is

Feeding asks a baby to coordinate the head, neck, jaw and body. When neck muscles are tight on one side, as in torticollis, a baby may have trouble turning comfortably or holding a good position to feed, often more on one side.

Feeding difficulty has many possible causes. Physical therapy addresses the musculoskeletal part, such as neck and jaw mobility, posture and positioning.

How physical therapy can help

  • Improving neck mobility and head position can make it easier for your baby to feed comfortably on both sides.
  • Positioning strategies can reduce strain for both baby and parent during feeds.
  • Physical therapy works best alongside your pediatrician and an International Board Certified Lactation Consultant, who address milk transfer and latch technique.

What we do

  • Assess head and neck movement, jaw and oral area mobility, posture and body symmetry.
  • Teach gentle hands-on techniques and positioning you can use at home.
  • Communicate with your baby's pediatrician and lactation consultant so everyone works toward the same plan.

Telehealth: Some consultation and coaching can happen by telehealth. Hands-on care is done in person.

Specialty 3 of 7

Diastasis recti and postpartum core rebuilding

Also called: Diastasis rectus abdominis, Abdominal separation after pregnancy, Postpartum core weakness

What it is

Diastasis recti is a widening of the connective tissue (the linea alba) between the two sides of the rectus abdominis muscle. It is common during and after pregnancy.

It can show up as a ridge or doming along the middle of the belly, and some people notice low back pain, core weakness or pelvic floor symptoms.

How physical therapy can help

  • Research reviews show that structured exercise programs can reduce the gap between the abdominal muscles compared with no treatment.
  • Breathing, deep abdominal and pelvic floor training help the core work as a team again.
  • A graded plan helps you return to lifting your baby, exercise and sport with confidence.

What we do

  • Measure the separation and assess how your abdominal wall and pelvic floor manage pressure during movement.
  • Build a progressive core program that starts with breathing and coordination and advances to strength.
  • Coach everyday movement, such as lifting, carrying and getting up from the floor.

Telehealth: Well suited to telehealth for education and exercise progression after an in-person evaluation.

Specialty 4 of 7

Ehlers-Danlos syndromes and hypermobility spectrum disorders

Also called: EDS, hEDS, HSD, Joint hypermobility

What it is

The Ehlers-Danlos syndromes are a group of inherited connective tissue disorders. Hypermobility spectrum disorders involve symptomatic joint hypermobility that does not meet the criteria for EDS.

People often experience joints that move too far, frequent sprains or partial dislocations, widespread pain, muscle spasm and fatigue.

How physical therapy can help

  • According to The Ehlers-Danlos Society, targeted exercise builds the muscle strength that helps stabilize hypermobile joints and can reduce pain from muscles working too hard.
  • Balance and body-position (proprioception) training improves joint control.
  • Education on posture, pacing and easier ways to do daily tasks reduces flare-ups.
  • Gentle manual therapy may ease pain. Aggressive stretching is avoided.

What we do

  • Take a detailed history and assess joint mobility, control, strength and your daily demands.
  • Build a slow, steady strengthening and stabilization program with clear flare-up guidance.
  • Coordinate with your physicians and other specialists involved in your care.

Telehealth: Structured exercise programs and check-ins work well by telehealth once a plan is in place.

Specialty 5 of 7

Pelvic pain in men

Also called: Chronic prostatitis/chronic pelvic pain syndrome (CP/CPPS), Pudendal neuralgia, Pelvic floor muscle pain

What it is

Chronic pelvic pain in men is persistent pain in the pelvic region. It can include pain with sitting, urination or ejaculation, and it is often called chronic prostatitis/chronic pelvic pain syndrome even when no infection is present.

Tension or tenderness in the pelvic floor muscles is a common contributor. Pudendal neuralgia involves irritation of the pudendal nerve, which supplies the pelvic floor.

How physical therapy can help

  • The American Urological Association's 2025 guideline on male chronic pelvic pain says clinicians may offer individualized manual physical therapy, including myofascial release, for men with pelvic floor muscle pain.
  • Learning to relax the pelvic floor, along with breathing and movement retraining, can reduce muscle tension.
  • Physical therapy is one part of a team approach with your urologist or physician.

What we do

  • Discuss your symptoms privately and explain each part of the assessment before it happens, with your consent throughout.
  • Assess posture, hips, abdomen and pelvic floor muscle tension and control.
  • Build a plan that may include hands-on care, pelvic floor relaxation training, breathing and a home program.

Telehealth: Education and some exercise sessions can be done by telehealth. Assessment and hands-on care happen in person.

Specialty 6 of 7

Long COVID, dysautonomia and POTS

Also called: Post-COVID condition, Post-exertional malaise (PEM), Postural orthostatic tachycardia syndrome

What it is

Long COVID describes symptoms that continue or develop after a COVID-19 infection, such as fatigue, brain fog, shortness of breath and heart rate changes.

Some people develop post-exertional malaise, a worsening of symptoms 12 to 48 hours after physical or mental effort. Others develop dysautonomia, including POTS, where the heart rate rises sharply on standing.

How physical therapy can help

  • Guidance summarized by the CDC calls for individualized rehabilitation plans. For people with post-exertional malaise, pushing through with standard graded exercise is not recommended.
  • Pacing, energy management and symptom tracking help you stay within your limits and avoid crashes.
  • For POTS, reclined or seated exercise and gradual conditioning may be introduced as tolerated, in coordination with your physician.

What we do

  • Screen for post-exertional malaise and orthostatic intolerance before any exercise.
  • Teach pacing, heart rate awareness and a symptom diary.
  • Progress activity only when your symptoms allow, and coordinate with your medical team.

Telehealth: Well suited to telehealth, which can also save energy on travel days.

Specialty 7 of 7

TMJ dysfunction in adults and adolescents

Also called: Temporomandibular disorders (TMD), Jaw pain, Jaw clicking

What it is

Temporomandibular disorders are a group of more than 30 conditions affecting the jaw joint and the muscles used for chewing, according to the National Institute of Dental and Craniofacial Research.

Common symptoms include pain in the jaw, face or neck, jaw stiffness and painful clicking when opening or closing the mouth.

How physical therapy can help

  • Manual therapy and exercise can improve jaw movement and ease muscle tension.
  • Because the jaw and neck work together, treating neck posture and mobility can help, especially when headaches or neck pain are present.
  • Education on jaw habits, such as clenching, and on sleep and posture supports long-term relief.

What we do

  • Assess jaw opening, joint sounds, chewing muscles and neck mobility.
  • Provide hands-on care and a home exercise program for the jaw and neck.
  • Coordinate with your dentist or physician, for example when a night guard is part of your care.

Telehealth: Education and home exercise progression can be done by telehealth.

FAQ

Questions about specialty physical therapy

Do I need a doctor's referral for specialty physical therapy?
California allows you to see a physical therapist directly for a limited period without a physician referral. Some insurance plans still require a referral or authorization, so text or call and we will check your plan. For babies, we work alongside your pediatrician.
Is specialty physical therapy covered by insurance?
Coverage depends on your plan and your diagnosis. We work with most PPO, EPO and POS plans and Medicare, and we can verify your benefits and explain your options before you start.
How early should a baby with a head tilt be seen?
The American Physical Therapy Association's pediatric guideline recommends referral to a physical therapist as soon as a head tilt, turning preference or head flattening is noticed. Talk with your pediatrician and contact us to schedule an evaluation.
Can any of these conditions be treated by telehealth?
Some visits, such as education, parent coaching and exercise progression, can be done by telehealth. Assessment and hands-on treatment happen in person. We will recommend the right mix for your condition.
Is pelvic health therapy for men private?
Yes. Sessions take place in a private treatment room. Your therapist explains each part of the assessment and treatment before it happens, and you can ask questions or stop at any time.
I have long COVID and exercise makes me feel worse. Is physical therapy safe for me?
Your therapist screens for post-exertional malaise before recommending any exercise. If you have it, care focuses on pacing and energy management rather than pushing through, following CDC guidance.
Which clinic offers specialty care?
We see clients in Irvine and Long Beach. Some specialty services are offered at one clinic only, so text or call and we will match you with the right location and therapist.

This page is general information, not medical advice. Your therapist will recommend care based on your evaluation. If you are having a medical emergency, call 911.

Talk with a specialist

Text (949) 540-5641 to ask whether physical therapy is a fit for your condition and which clinic to visit.