Keeping Tomorrow’s Champions Strong, Resilient, and Injury-Free

At KOH Physical Therapy in Irvine, CA, we specialize in helping elite young athletes stay healthy, strong, and competitive—on and off the field. Led by Dr. Koh and our expert team, we provide comprehensive, sport-specific injury prevention programs tailored to young athletes competing at the highest levels.

Whether your child is a rising star in football, rugby, track & field, swimming, basketball, baseball, or volleyball, we understand the demands of their sport—and how to protect their body from injury without compromising performance.

Why Injury Prevention Matters for Youth Athletes

Young athletes are training harder, competing more frequently, and specializing earlier than ever before. This combination increases the risk of:

  • Overuse injuries (like stress fractures or tendonitis)
  • Growth plate issues
  • Muscle imbalances
  • ACL tears, rotator cuff injuries, and more

Our injury prevention strategies are proactive, not reactive. We help athletes develop proper mechanics, build strength and stability, and create the physical foundation necessary for long-term success.

Sports We Serve

We work with elite youth athletes across a wide range of disciplines, including:

  • 🏈 Football – Reduce the risk of ACL, shoulder, and hamstring injuries

  • 🏉 Rugby – Focus on neck, shoulder, and concussion risk mitigation

  • 🏃 Track & Field – Address sprint mechanics, shin splints, and knee loading

  • 🏊 Swimming – Prevent shoulder overuse and core instability

  • 🏀 Basketball – Improve landing mechanics and ACL prevention

  • Baseball – Protect throwing arms and rotational strength

  • 🏐 Volleyball – Strengthen jumping and landing patterns, prevent ankle and shoulder injuries

Trusted by Parents, Coaches & Athletes Nationwide

From California to across the country, Dr. Koh and the KOHPT team are trusted by parents, coaches, and elite athletes nationwide. Our reputation for results-driven, individualized care has made us a destination for families seeking the highest level of injury prevention and performance therapy.

Whether you’re a local athlete or traveling in for specialized support, you’ll receive the same elite-level care trusted by some of the nation’s top athletes.