Elite Athlete On the Field
Keeping young athletes strong, resilient and on the field
Why it matters
Why injury prevention matters for youth athletes
Young athletes are training harder, competing more often and specializing earlier. That combination raises the risk of:
- Overuse injuries, such as stress fractures or tendonitis
- Growth plate problems
- Muscle imbalances
- ACL tears, rotator cuff injuries and other joint injuries
A proactive approach
Programs are built around your athlete's sport and body. We help athletes develop sound movement mechanics and build the strength and stability their sport demands, so they can keep performing without compromising their long-term health.
For high school athletes, see also our varsity athlete program and strength and conditioning.
Sports we serve
Focus areas by sport
Football
Lowering the risk of ACL, shoulder and hamstring injuries.
Rugby
Neck and shoulder strength, and concussion risk awareness.
Track and field
Sprint mechanics, shin splints and knee loading.
Swimming
Shoulder overuse and core stability.
Basketball
Landing mechanics and ACL injury prevention.
Baseball
Protecting the throwing arm and building rotational strength.
Volleyball
Jumping and landing patterns, and ankle and shoulder injury prevention.
Local athletes and families traveling in for care are welcome. Text us to plan a first visit.
Ready to get started?
Text is the fastest way to reach our scheduling team. You can also call or send a request through our contact page.