Corrective Exercises
Corrective exercises are a personalized program your physical therapist designs and teaches you, aimed at movement patterns that may be contributing to pain or injury. Our videos demonstrate the proper way to perform them.
Service
Vestibular Rehabilitation Program
Vestibular rehabilitation is a specialized form of physical therapy for people who experience dizziness, vertigo or balance problems. It uses targeted exercise and balance training to help you feel steadier in daily life.
What is vestibular rehabilitation?
Your vestibular system, located in the inner ear and brain, helps you keep your balance, know where your body is in space, and coordinate movement. When this system is disrupted by injury, illness or age-related changes, it can cause dizziness, lightheadedness, vertigo (a spinning sensation), unsteadiness and falls.
At KOH Physical Therapy Lab, we specialize in vestibular rehabilitation. Our physical therapists are trained to assess and treat vestibular problems that can significantly affect daily life, with a personalized plan to help you regain stability and confidence.
Vestibular rehabilitation uses targeted exercises, manual therapy and balance training to help your brain and body work together again. The goal is better balance and coordination, less dizziness, and more confidence moving through daily activities without fear of falling.
Benefits
Benefits of vestibular rehabilitation program
- May reduce dizziness and vertigo through targeted exercises.
- Balance training can improve steadiness and may lower the risk of falls.
- Can help your brain and body coordinate movement more comfortably.
- May improve range of motion and ease with everyday activities.
- Aims to build confidence and independence in daily life.
Who it is for
Who it may be right for
- People who experience dizziness, lightheadedness or vertigo.
- People who feel unsteady on their feet or have had falls.
- People with balance problems after a concussion or head injury.
- People with balance problems linked to inner ear infections, migraines, stroke or aging.
Causes
What causes vestibular disorders?
Vestibular disorders happen when something disrupts the vestibular system, the part of the inner ear and brain that controls balance and spatial orientation. When it is disrupted, it can cause dizziness, vertigo and unsteadiness.
If your symptoms suggest a condition that needs medical evaluation, your therapist will recommend you see your physician.
Possible causes include:
- Inner ear infections
- Head trauma or injury, including concussion
- Stress and anxiety
- Aging
- Migraines
- Stroke
- Other chronic conditions
Related
Related services
Ready to get started?
Request an appointment online, or text our scheduling team. Text is the fastest way to reach us.